Increase Shoulder Stability Through Exercise Are you struggling with shoulder instability? Maybe you’ve previously injured a muscle or tendon, or dislocated your shoulder and problems are persisting? Are simple tasks…
All About Disc Injuries: An Osteopath’s Perspective Introduction:Disc injuries, though often underestimated, can significantly impact quality of life. From gradual wear and tear to severe extrusion or sequestration, the journey…
In the spirit of reconciliation Completely Aligned acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.
