Navigating Sever’s Disease in 13-Year-Olds
Navigating Sever’s Disease in 13-Year-Olds: What You Need to Know Sever’s disease, or calcaneal apophysitis, might sound complex, but it’s simply a term for heel pain that often surfaces during…
Home Office Set Up for Pain-Free Productivity
Home Office Set Up for Pain-Free Productivity In our fast-paced world, many of us spend extended hours working from our home offices. However, this sedentary lifestyle can lead to discomfort…
The Pelvis: How Well Do You Know It?
The pelvis is a basin-shaped complex of bones that connects the trunk to the legs. It is best described in 1958 by Dr Fred Mitchell Snr (MD, Osteopath). “Is the crossroads of…
How Are Feet Important To The Way We Move?
25% of the body’s bones, 18% of joints and 6% of the muscle are in the feet. People often disregarded their feet as an essential part of the body and…
