Are you struggling with persistent heel pain that’s making it hard to walk, stand, or enjoy your daily activities? At Completely Aligned, we help people move from pain to vitality…
Living with an invisible illness can be challenging, especially when symptoms are misunderstood or dismissed. In our new series, we’ll explore invisible illnesses, starting with Postural Orthostatic Tachycardia Syndrome (POTS)—a…
We’ve all heard about antioxidants — they’re the buzzword in nutrition articles and on food packaging. But what are they really, and why are they so important? The team at…
(Making Health Goals You’ll Actually Stick With) Planning for the Year Ahead (Making Health Goals You’ll Actually Stick With) Planning for the Year Ahead (Making Health Goals You’ll Actually Stick…
Ever felt a sudden sharp pain whilst exercising or lifting something heavy? Maybe accompanied by a popping or snapping sound? You might have experienced a muscle strain. Also known as…
Recovering from an injury doesn’t stop after your first osteopathic treatment—it’s an ongoing journey, and Gemma’s here in Camden to guide you through it. With expertise in rehabilitation, Gemma works…
Why Your Shins Are Giving You the Cold Shoulder— & How to Warm Them Up Again Shin Splints Why Your Shins Are Giving You the Cold Shoulder— & How to…
Understanding Femoral Acetabular Impingement Syndrome (FAI): A Patient’s Guide to Hip Pain Relief Femoral Acetabular Impingement Syndrome (FAI) may sound complex, but it’s a common cause of hip pain, especially…
Navigating Sever’s Disease in 13-Year-Olds: What You Need to Know Sever’s disease, or calcaneal apophysitis, might sound complex, but it’s simply a term for heel pain that often surfaces during…
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Completely Aligned acknowledges the Traditional Custodians of the land on which we live and work. We pay respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.
