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Are you struggling with persistent heel pain that’s making it hard to walk, stand, or enjoy your daily activities? At Completely Aligned, we help people move from pain to vitality with evidence-based treatments for conditions like plantar fasciitis.

Our approach combines laser therapy, a cutting-edge, non-invasive treatment, with osteopathic care, ensuring you get the best possible outcomes for long-term relief and recovery.

What is Plantar Fasciitis?

Plantar fasciitis is a common condition that affects the plantar fascia, a thick band of tissue running along the bottom of your foot, connecting your heel to your toes. This tissue supports your foot’s arch, but repetitive strain or overuse can lead to pain, inflammation, and stiffness.

Common symptoms of plantar fasciitis include:

• Sharp pain at the bottom of the heel, especially with your first steps in the morning.
• Discomfort or worsening pain after prolonged standing or walking.
• Tenderness when pressing on the heel or arch.

If left untreated, plantar fasciitis can significantly impact your mobility and quality of life. That’s why it’s essential to seek treatment early.

Plantar Fasciitis Treatment Camden, at Completely Aligned

We take an individualised approach to plantar fasciitis treatment by combining laser therapy (photobiomodulation) with general osteopathic care. This unique combination allows us to target both the immediate symptoms and the underlying causes of your heel pain.

Laser Therapy (Photobiomodulation Therapy):

• Reduces Pain and Inflammation: The laser calms irritated tissues and decreases swelling, providing fast relief.
• Promotes Tissue Repair: It stimulates cellular activity, helping the damaged plantar fascia heal more effectively.
• Improves Circulation: By increasing blood flow, laser therapy delivers essential nutrients and oxygen to the affected area, speeding up recovery.
• Non-Invasive and Gentle: There’s no downtime, no needles, and no discomfort during treatment.

Osteopathic Care:

Our team of Osteopaths focuses on restoring your body’s natural balance and function by using:

• Soft Tissue Work: To release tension and improve mobility.
• Joint Mobilisation: To restore proper alignment and reduce strain on the plantar fascia.
• Stretching and Strengthening Exercises: To support your recovery and prevent future flare-ups.
• Lifestyle Advice: Including footwear recommendations and activity modifications to reduce strain on your feet.

By combining these two therapies, we aim to provide a comprehensive treatment plan that not only relieves pain but also promotes long-term healing.

A recent randomised controlled trial published in the International Journal of Sports Physical Therapy found that patients who received laser therapy alongside usual care (eg. Osteopathy) experienced significant reductions in pain and improvements in function compared to those who relied on usual care alone. These benefits were sustained for up to six months after treatment. You can read the study here.

For more details about our laser therapy services, visit our dedicated page here.

What to Expect During Treatment

When you visit us for plantar fasciitis treatment in Camden, you’ll receive a tailored treatment plan designed to meet your specific needs. Here’s what you can expect:

1. Comprehensive Assessment: We’ll evaluate your condition and lifestyle to identify the root cause of your heel pain.
2. Laser Therapy Sessions: A specialised laser device is applied to the affected area, delivering light pulses that penetrate deep into the tissue. Each session lasts about 10–20 minutes.
3. Osteopathic Care: Your osteopath will use hands-on techniques to relieve tension, improve alignment, and support the healing process.
4. Ongoing Support: We’ll provide advice on stretching, footwear, and lifestyle changes to help you maintain your results.

Most patients notice improvements within just a few sessions, with continued progress over time.

Take the First Step to Pain-Free Living

Don’t let plantar fasciitis control your life. At Completely Aligned, we’re committed to helping you thrive with personalised, evidence-based care that’s tailored to your needs. Our goal is to see you move from pain to vitality.

Book your consultation today and let our team help you get back on your feet—literally.

Reference

Ketz AK, Anders J, Orina J, et al. Photobiomodulation Therapy Plus Usual Care Is Better than Usual Care Alone for Plantar Fasciitis: A Randomised Controlled Trial. *International Journal of Sports Physical Therapy*. 2024;19(1):1438-1453. [https://doi.org/10.26603/001c.90589]