Fracture: Let’s ‘break’ it down
Have you ever broken a bone? We hope you haven't, but it’s a common injury that happens to people every day! Any break in the structure of a bone is…
Have you ever broken a bone? We hope you haven't, but it’s a common injury that happens to people every day! Any break in the structure of a bone is…
Hey everyone! We hope you are keeping well. We’re carrying on with life as close to normal as possible, so here is your monthly reading material. Perfect time for a…
A very common question we get asked at Completely Aligned is “Do I need to wear a brace to help with my injury?” Well this is very much a ‘depends’…
This month we are switching focus to the head, and specifically a condition that causes a person to feel dizzy. We welcome you to the world of Benign Paroxysmal Positional…
Hello readers! This month’s blog topic is one that millions of Australians (and billions around the world) can relate to. Have you ever had a headache? We’d be surprised if…
In the last few years, fasting has been gaining popularity across the world as a way of improving human health. Did you know that fasting has been around for centuries…
This month's blog is about a common elbow injury. Ever heard of student’s elbow? “But I’m not a student!” we hear you say. Well you don’t have to be to…
Do you leak when you laugh? Its time to raise awareness for the 5 million+ Australians who experience bladder or bowel incontinence. Yes, it really is THAT common! This can…
June is bowel cancer awareness month, so we’re here to give you tips on how to keep improve your digestive health and reduce the risk of disease. Whether you are…
Being a parent can be very challenging at the best of times. And especially if you’re a new mum. It doesn’t matter whether it’s your first, second, or fifth child, being a new mum comes with a whole host of daily challenges.