Types of fasting, cleanses
What are the benefits of fasting?
In the last few years, fasting has been gaining popularity across the world as a way of improving human health. Did you know that fasting has been around for centuries…
Students elbow (AKA ‘Olecranon Bursitis’)
This month's blog is about a common elbow injury. Ever heard of student’s elbow? “But I’m not a student!” we hear you say. Well you don’t have to be to…
Putting a stop to incontinence
Do you leak when you laugh? Its time to raise awareness for the 5 million+ Australians who experience bladder or bowel incontinence. Yes, it really is THAT common! This can…
Five tips for digestive health
June is bowel cancer awareness month, so we’re here to give you tips on how to keep improve your digestive health and reduce the risk of disease. Whether you are…
Attention new Mum!
Being a parent can be very challenging at the best of times. And especially if you’re a new mum. It doesn’t matter whether it’s your first, second, or fifth child, being a new mum comes with a whole host of daily challenges.
Living with diabetes – It affects more of us than you think.
Are you living with Diabetes? It can be very overwhelming managing this condition, particularly in the early stages following diagnosis. We’ve put together a little fact sheet and given some…
Collection natural products containing magnesium - pumpkin seeds, poppy seed, cashew nuts, beans, raw cocoa beans, almonds, sunflower seeds, oatmeal. buckwheat, peanuts, hazelnuts, pistachios, banana
Magnesium: A Necessity for 21st Century Living
There is no escaping the pressures of modern life! You may be familiar with common stressors experienced by the majority of people, such as financial strain, relationships, pressures at work or school, toxins, diets high in processed foods, and constant Wi-Fi and screen exposure.
Seven month baby girls knee and hip being manipulated by osteopathic manual therapist or physician
Hip dysplasia
Hip Dysplasia, also known as Developmental Hip Dysplasia (DDH) or congenital hip dysplasia, is a condition where the ball and socket part of the hip joint do not fit properly…
Pain relief cream
What pain relief is right for you?
Pain has been an ongoing topic for research and discussion for a long time. Nearly everyone feels it (I say ‘nearly’ because there is actually a very small minority of…
How massage affects your mood
An apple a day keeps the doctor away… we’ve all heard this phrase. Well how good would it be if getting a regular massage was also good for your health? Look no further and read on!
