Flat footed? Do you need treatment?
Have you ever been told you are flat-footed? Or have you noticed that the arches in your feet are not quite the same as others? Although we are all a…
Handsome young man sitting on sofa at home. Incorrect posture concept
Pandemic Posture
It has been and continues to be, uncertain times for many of us as the COVID-19 pandemic continues to sweep across the globe. Lockdown has meant many of us have…
Fracture: Let’s ‘break’ it down
Have you ever broken a bone? We hope you haven't, but it’s a common injury that happens to people every day! Any break in the structure of a bone is…
SCAPULA bone anatomy x-ray scan
Injury blog: Winging of the shoulder blades
Hey everyone! We hope you are keeping well. We’re carrying on with life as close to normal as possible, so here is your monthly reading material. Perfect time for a…
To brace an injury: when it is helpful and when it isn’t
A very common question we get asked at Completely Aligned is “Do I need to wear a brace to help with my injury?” Well this is very much a ‘depends’…
Woman with vertigo. Young female patient suffering from dizziness.
Vertigo: dizziness symptoms and treatment
This month we are switching focus to the head, and specifically a condition that causes a person to feel dizzy. We welcome you to the world of Benign Paroxysmal Positional…
Should I see an Osteo if I have a headache?
Hello readers! This month’s blog topic is one that millions of Australians (and billions around the world) can relate to. Have you ever had a headache? We’d be surprised if…
Types of fasting, cleanses
What are the benefits of fasting?
In the last few years, fasting has been gaining popularity across the world as a way of improving human health. Did you know that fasting has been around for centuries…
Students elbow (AKA ‘Olecranon Bursitis’)
This month's blog is about a common elbow injury. Ever heard of student’s elbow? “But I’m not a student!” we hear you say. Well you don’t have to be to…
Putting a stop to incontinence
Do you leak when you laugh? Its time to raise awareness for the 5 million+ Australians who experience bladder or bowel incontinence. Yes, it really is THAT common! This can…
