Say Goodbye to Neck Pain: How Osteopathy Can Improve Your Quality of Life
Attention! Neck pain sufferers, listen up! Do you know that your neck is one of the most complex and delicate parts of your body? And, there are several factors that…
Breast cancer surgery scars by partial mastectomy. She can wear a tube top or tube dress and strapless with confident. With the effect filter.
How to reduce post-operative scars
Scars are a natural part of the healing process that occur after injury or surgery. When the skin is damaged, the body produces collagen to repair the wound. This can…
Mastitis: How to best manage it
Mastitis is a common maternal complication experienced by breastfeeding mothers and refers broadly to inflammation of the breast tissues. Up to 30% of lactating mothers experience the early signs and…
The Pelvis: How Well Do You Know It?
The pelvis is a basin-shaped complex of bones that connects the trunk to the legs. It is best described in 1958 by Dr Fred Mitchell Snr (MD, Osteopath). “Is the crossroads of…
Breast Awareness: When in doubt get checked out!
This October, as we focus on Breast Awareness month, I wanted to take an opportunity to break away from Covid talk and shift the focus towards raising breast awareness for…
How Are Feet Important To The Way We Move?
25% of the body’s bones, 18% of joints and 6% of the muscle are in the feet. People often disregarded their feet as an essential part of the body and…
Is it time for a new mattress?
Our houses or apartments are full of furniture. Presumably, you have a lounge (or two), a dining table, and a bed at the very least. Modern conveniences designed to make…
Osteoporosis: Lets sort out the myths from the facts
It’s no secret that as we get older, concerns about health start to grow for many. Chronic disease statistics within the global population increase with age. By the age of…
Why is our skin so important?
Question… Which is the largest organ in the human body? A lot of people think the answer is the brain, lungs or liver when asked this question. When in fact,…
Pain In The Heel: What Is Plantar Fasciopathy?
It’s morning, and the alarm clock has just told you it’s time to get out of bed. Another few minutes won’t hurt. You check your emails, social media sites, and…