Read more about the article Abdominal Separation After The Birth Of Your Baby
A young pregnant woman doing relaxation exercise using a fitness ball and holding her tummy

Abdominal Separation After The Birth Of Your Baby

An easy way to check if you have a rectus diastasis is if you have a ‘pooching’ or ‘doming’ of your stomach, especially when coming up from a lying position on your back. Women often describe looking several months pregnant, many months after the birth of their child.

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